Celery is an underrated superstar with blood-building vitamin K, blood pressure-regulating potassium, cell-building folate, and fiber. Learn more

Some experts believe that years of repeated yo-yo dieting -- losing and gaining back large amounts of weight -- can damage the skin. Learn more

Pomegranates are packed with polyphenol antioxidants, says Dr. Perricone. Learn more

For glowing, healthy looking skin--and body, eat plenty of antioxidant rich foods. Learn more

Dinner loaded with salt can result in morning-after puffiness. Learn more